51 Greatest Roasted Cauliflower Recipes
Through the years, cauliflower has grow to be extra common than ever as a vegetable. Largely, as a result of it is an amazing low-carb different to rice, pasta and pizza crust, and it is excellent for these on a paleo or keto weight loss program in search of gluten-free recipes.
In actual fact, the common-or-garden cauliflower is now not shoved to aspect dish standing; it is slowly reworked into a well-liked essential course, notably amongst vegetarians, vegans and plant-based eaters.
Oftentimes cauliflower is even the star of the meal, as is the case with these 51 roasted cauliflower recipes.
Associated: 25 Guilt-Free Cauliflower Crust Pizzas that Will not Make You Miss Carbs
Does cauliflower must be washed earlier than roasting?
Earlier than cooking the cauliflower, minimize off any bits of black mildew on the floor with a knife. If you happen to plan to roast the cauliflower as florets, be happy to chop the cauliflower into florets after which rinse them nicely with water earlier than roasting them.
Tips on how to make roasted cauliflower
To make roasted cauliflower that comes out crispy each time, ensure you dry the cauliflower nicely after roasting after which spray it with oil or drizzle oil over the cauliflower earlier than inserting it within the oven.
Additionally, be sure to not overcrowd the pan, leaving house between every floret so it cooks evenly and on all sides.
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What to serve with cauliflower
Since cauliflower by itself would not have that a lot taste, it goes nicely with many various seasonings and condiments, and will be served alongside hen, pork, beef and even fish.
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If you happen to’re in search of a veggie-based choice, be happy to serve roasted cauliflower with different roasted greens, and even grains reminiscent of rice, quinoa, buckwheat or noodles and pasta.
And naturally, roasted cauliflower steaks are nice over salads, farro bowls, blistered tomatoes and beans.
Greatest Roasted Cauliflower Recipes
If you happen to suppose there are solely a handful of how to roast cauliflower, suppose once more.
We have got appetizers reminiscent of roasted cauliflower hummus, creamy roasted cauliflower chowder and crispy cauliflower nuggets.
For essential programs, there are dishes like a vegetarian roasted cauliflower burrito bowl, chimichurri cauliflower steaks and entire roasted cauliflower with sesame and ginger.
However these should not all, and we now have lots easier cauliflower recipes that may make you like this cruciferous vegetable!
Flick thru these recipes, attempt all of them and ensure to pin your favorites!
Subsequent Up, 15 Low-Carb Cauliflower Recipes
Roasted Cauliflower Recipes
Roasted Cauliflower and Chickpea Tacos
Tossing the cauliflower and beans in a spice combine amps up the flavour—as does the high-heat roasting.
Get the recipe: Roasted Cauliflower and Chickpea Tacos
Tacky Roasted Cauliflower and Broccoli
Roasting broccoli and cauliflower brings out their nutty sweetness, and the 2 veggies get sprinkled with basil and cheese as soon as they’re out of the oven for further yumminess.
Get the recipe: Tacky Roasted Cauliflower and Broccoli
Roasted Cauliflower with Jerusalem Artichokes
Roast cauliflower with Jerusalem artichokes and also you get nice taste and a pleasant texture. The tip result’s a super-special, barely unique aspect dish—with a minimal quantity of effort.
Get the recipe: Roasted Cauliflower with Jerusalem Artichokes
Sheet Pan Meatloaf with Roasted Cauliflower
Meatloaf turns into a weeknight meal due to fast-cooking particular person parts, and roasted cauliflower makes a scrumptious aspect.
Get the recipe: Sheet Pan Meatloaf with Roasted Cauliflower
Associated: 25 Fashionable Meatloaf Recipes
Curry Roasted Cauliflower Candy Potato Salad
Vegan and gluten free curry roasted cauliflower candy potato salad with candy dried cranberries, contemporary herbs and a creamy curry tahini dressing.
Get the recipe: Curry Roasted Cauliflower Candy Potato Salad
Vegan Cajun Roated Cauliflower “Steaks” with Chimichurri Sauce
Vegan cajun roasted cauliflower “steaks” with chimichurri sauce. Slice into thick slices or simply chop into florets to make this scrumptious Cajun Cauliflower. Serve with chimichurri or a cooling dressing.
Get the recipe: Vegan Cajun Roated Cauliflower “Steaks” with Chimichurri Sauce
Ranch Roasted Cauliflower
This ranch-roasted cauliflower is a simple low-carb vegetable aspect dish! It’s paleo, whole30, AIP, keto, vegan and dairy-free.
Get the recipe: Ranch Roasted Cauliflower
Parmesan Roasted Cauliflower
Roasting greens makes them style so good and including parmesan to cauliflower takes it to a different degree.
Get the recipe: Parmesan Roasted Cauliflower
“Tacky” Vegan Roasted Cauliflower
“Tacky” vegan roasted cauliflower made paleo-friendly with dietary yeast is a straightforward and straightforward paleo, whole30, keto wholesome aspect dish—excellent to go alongside any essential entrée.
Get the recipe: “Tacky” Vegan Roasted Cauliflower
Oven Roasted Panko Parmesan Cauliflower
This evenly breaded oven roasted panko-parmesan cauliflower will shake-up your aspect dish menu. The marginally candy taste introduced out by the roasting approach and the crunchy texture from the breadcrumbs is certain to enrich your favourite entrées.
Get the recipe: Oven Roasted Panko Parmesan Cauliflower
Lemon Dijon Complete Roasted Cauliflower
This entire roasted cauliflower recipe is a enjoyable method so as to add some versatility to dinner! The cauliflower is coated in a creamy sauce made with Dijon mustard, lemon juice and capers, after which roasted in a Dutch oven.
Get the recipe: Lemon Dijon Complete Roasted Cauliflower
Buffalo Roasted Cauliflower
Extremely simple, low-carb buffalo roasted cauliflower that seems completely crispy in an air fryer or oven.
Get the recipe: Buffalo Roasted Cauliflower
Associated: Greatest Air Fryer Recipes
Roasted Cauliflower with Breadcrumbs, Capers, Almonds and Raisins
This simple recipe for Italian roasted cauliflower is somewhat candy, salty, crunchy, and might get even a roasted cauliflower hater to find it irresistible.
Get the recipe: Roasted Cauliflower with Breadcrumbs, Capers, Almonds and Raisins
Maple Sriracha Roasted Cauliflower
Candy, spicy and salty roasted cauliflower makes the proper aspect dish! Yum!
Get the recipe: Maple Sriracha Roasted Cauliflower
Roasted Cauliflower Salad with Creamy Honey Mustard French dressing
Cauliflower and chickpeas, roasted with olive oil, smoky chipotle, paprika and garlic till evenly charred, crisp and scrumptious.
Get the recipe: Roasted Cauliflower Salad with Creamy Honey Mustard French dressing
Mexican Roasted Cauliflower
Cauliflower florets tossed with some flavorful spices and roasted till crispy and caramelized, served with a wholesome squeeze of lime juice, cilantro, purple onion, and possibly even some avocado for good measure.
Get the recipe: Mexican Roasted Cauliflower
Roasted Candy Potato and Cauliflower Tacos
A simple vegetarian tacos recipe full of simple roasted cauliflower, roasted candy potatoes, black beans, topped with vegan chipotle lime cashew crema.
Get the recipe: Roasted Candy Potato and Cauliflower Tacos
Parmesan Roasted Cauliflower and Rooster Sheet Pan Dinner
This hen sheet pan dinner recipe is a simple method to get dinner on the desk with out a lot fuss. Lemon parmesan roasted cauliflower and crispy hen breast tastes nice by itself or served over buttered pasta!
Get the recipe: Parmesan Roasted Cauliflower and Rooster Sheet Pan Dinner
Spicy Roasted Cauliflower
Tremendous scrumptious spicy roasted cauliflower! It is delicate, candy, smoky, juicy and caramelized and charred in all the appropriate locations.
Get the recipe: Spicy Roasted Cauliflower
Cheddar Bacon Ranch Roasted Cauliflower
This tremendous simple low-carb aspect is loaded with your whole favourite flavors! The crispy bits of bacon and cheese pair completely with tender, keto-friendly cauliflower!
Get the recipe: Cheddar Bacon Ranch Roasted Cauliflower
Turmeric Cumin Roasted Cauliflower
Crispy golden brown edges on the skin and moist and juicy on the within. You possibly can eat this turmeric cumin roasted cauliflower heat or chilly and serve it as an appetizer or aspect dish that may wow your style buds.
Get the recipe: Turmeric Cumin Roasted Cauliflower
Complete Roasted Cauliflower with Sesame and Ginger
Complete roasted cauliflower not solely appears beautiful, however it additionally tastes wonderful too. This one is roofed in Asian flavors and roasted till it is rather darkish and attractive.
Get the recipe: Complete Roasted Cauliflower with Sesame and Ginger
Chimichurri Grilled Cauliflower Steaks
This chimichurri grilled cauliflower steaks recipe is straightforward to make, filling, and a flavorful meal served as an entree, appetizer or aspect dish.
Get the recipe: Chimichurri Grilled Cauliflower Steaks
Tacky Cauliflower Steak wtih Pine Nuts
This roasted cauliflower steak recipe is topped with a mix of taleggio and cheddar cheese then baked till melty and scrumptious. These cauliflower steaks make the proper vegetarian essential.
Get the recipe: Tacky Cauliflower Steak with Pine Nuts
Associated: Greatest Vegetarian Immediate Pot Recipes
Roasted Cauliflower Steaks with Tahini Sauce and Pine Nuts
This recipe for roasted cauliflower steaks with tahini sauce and pine nuts is a scrumptious vegan dish that even meat lovers will take pleasure in!
Get the recipe: Roasted Cauliflower Steaks with Tahini Sauce and Pine Nuts
Crispy Roasted Cauliflower Hummus
Retailer-bought hummus topped with chili seasoned roasted cauliflower and spicy garlic herb oil.
Get the recipe: Crispy Roasted Cauliflower Hummus
Roasted Mustard Cauliflower
Roasted cauliflower with mustard dressing is an surprising sensational mixture of substances with chickpeas for protein and paired with quinoa for a nicely rounded recipe that may be a should attempt!
Get the recipe: Roasted Mustard Cauliflower
Roasted Cauliflower Pitas with Zhug and Garlic Tahini
Roasted crispy cauliflower stuffed inside contemporary pitas with scrumptious herby inexperienced sauce, zhug, garlic lemon tahini sauce, spicy mango harissa and the entire desired toppings you like.
Get the recipe: Roasted Cauliflower Pitas with Zhug and Garlic Tahini
Asian BBQ Roasted Cauliflower
Asian BBQ roasted cauliflower with cilantro, peanuts, and a sticky-sweet glaze. The best possible roasted cauliflower recipe that’s certain to grow to be a favourite.
Get the recipe: Asian BBQ Roasted Cauliflower
Roasted Broccoli and Cauliflower with Parmesan and Garlic
This wholesome roasted broccoli and cauliflower recipe with parmesan and garlic is fast and straightforward, with simply 5 substances. A scrumptious method to serve veggies!
Get the recipe: Roasted Broccoli and Cauliflower with Parmesan and Garlic
This excellent roast cauliflower has caramelized edges which are coated with an excellent savory rub.
Get the recipe: Cauliflower Crack
Harissa Roasted Cauliflower and Chickpea Salad
Harissa roasted cauliflower and chickpea salad with lemon-tahini dressing and mint. Get pleasure from this vegetarian recipe for a aspect dish or entree for a assured crowd pleaser.
Get the recipe: Harissa Roasted Cauliflower and Chickpea Salad
Turmeric Roasted Cauliflower Bowls
Turmeric roasted cauliflower bowls with quinoa, lemon-y arugula and whipped feta. These nourishing bowls are full of anti-inflammatory and antioxidant-rich substances for a filling, fueling meal.
Get the recipe: Turmeric Roasted Cauliflower Bowls
Complete Roasted Cauliflower with Gravy
Oven roasted entire cauliflower made with potatoes, carrots and a scrumptious gravy.
Get the recipe: Complete Roasted Cauliflower with Gravy
Associated: Tips on how to Make Gravy From Scratch
Roasted Cauliflower and Mushroom Quinoa Salad
Roasted cauliflower and mushrooms in a heat quinoa salad with a balsamic French dressing and creamy crumbled goat cheese.
Get the recipe: Roasted Cauliflower and Mushroom Quinoa Salad
Roasted Cauliflower Salad with Lemon Tahini Dressing
This vibrant and nutritious roasted cauliflower salad with lemon tahini dressing is made with vegan and gluten-free substances. Attempt it as a lightweight dinner or pack it away for wholesome lunches.
Get the recipe: Roasted Cauliflower Salad with Lemon Tahini Dressing
Curried Roasted Cauliflower Bowl
Curried roasted cauliflower bowl has every thing—crunchy veggies, quinoa and an incredible tahini sauce that brings all of it collectively. This can be a wholesome bowl that is a incredible plant-based meal for days if you need preserve it gentle.
Get the recipe: Curried Roasted Cauliflower Bowl
Creamy Roasted Cauliflower Chowder
This wholesome and hearty chowder is ideal for a chilly day!
Get the recipe: Creamy Roasted Cauliflower Chowder
Sriracha Lime Cauliflower Tostadas
These easy-to-make vegetarian tostadas with refried black beans, Sriracha lime roasted cauliflower, and mango avocado salsa, deliver large taste to the proper, weeknight-friendly 30-minute dinner.
Get the recipe: Sriracha Lime Cauliflower Tostadas
Golden Spice Roasted Cauliflower
With simply 5 minutes prep time and 20 minutes within the oven, filled with nutritional vitamins, minerals, antioxidants and anti-inflammatory properties, this vegan golden spice roasted cauliflower is so good!
Get the recipe: Golden Spice Roasted Cauliflower
Vegetarian Roasted Cauliflower Burrito Bowl
This vegetarian burrito bowl is full of cilantro lime rice, restaurant-style beans, crispy baked cauliflower and a creamy chipotle cashew dressing to high it off. Good for meal prep and bursting with taste.
Get the recipe: Vegetarian Roasted Cauliflower Burrito Bowl
Associated: Wholesome Dinner Bowl Concepts
Roasted Cauliflower and Mushroom Carbonara
A roasted cauliflower and mushroom pasta in a creamy egg and bacon sauce seasoned with loads of contemporary cracked pepper.
Get the recipe: Roasted Cauliflower and Mushroom Carbonara
Cream of Roasted Cauliflower Soup
This cream of roasted cauliflower soup is decidedly rustic in texture and boasts a wealthy Mediterranean taste mixture that may shock you in one of the simplest ways attainable!
Get the recipe: Cream of Roasted Cauliflower Soup
Seasoned Roasted Cauliflower
Completely spiced, and good and crispy on the perimeters, this cauliflower will disappear very quickly in any respect!
Get the recipe: Seasoned Roasted Cauliflower
This simple roasted cauliflower is an excellent comforting low carb aspect dish, loaded with bacon and cheese.
Get the recipe: Roasted Cauliflower
Wholesome Roasted Cauliflower
Scrumptious roasted cauliflower is made simple with olive oil, Parmesan cheese and a handful of spices that you could be have already got in your pantry.
Get the recipe: Wholesome Roasted Cauliflower
Roasted Cauliflower Kale Salad
With chopped kalamata olives and roasted tomatoes, this straightforward and wholesome roasted cauliflower kale salad is completed with crumbled feta and balsamic French dressing.
Get the recipe: Roasted Cauliflower Kale Salad
Spicy Roasted Cauliflower Tahini Dip with Turmeric
Roasted cauliflower and tahini come collectively in a scrumptious Center Jap-style spicy dip! A fantastic healthful appetizer; or serve it heat as a aspect dish of mashed roasted cauliflower!
Get the recipe: Spicy Roasted Cauliflower Tahini Dip with Turmeric
Roasted Cauliflower and Chickpeas with Herby Tahini
The sauce on this roasted cauliflower and chickpeas with herby tahini is pure magic. Attempt these veggies as a vegan aspect or essential or as a flatbread topping.
Get the recipe: Roasted Cauliflower and Chickpeas with Herby Tahini
Lemon Garlic Roasted Cauliflower
If you happen to love citrus, you’re going to fall laborious for this lemon garlic roasted cauliflower! Deliciously caramelized and bursting with savory garlic, contemporary lemon, and a little bit of Parmesan, you may simply neglect how wholesome it truly is!
Get the recipe: Lemon Garlic Roasted Cauliflower
Crispy Cauliflower Nuggets
Lined in a crispy coating product of tacky dietary yeast, crunchy cornmeal, and wholesome turmeric, these little cauliflower bites will please the entire household!
Get the recipe: Crispy Cauliflower Nuggets
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