Love Is Blind’s Danielle Ruhl Shares Her Weight Loss Journey – E! On-line

Danielle shared extra of her story in a Nutrisystem press launch, noting that she’s struggled together with her weight for fairly a while.

“Once I was youthful, meals was nearly like a crutch that I might use to distract me throughout instances I used to be feeling low,” she mentioned. “The extra this turned a behavior, the extra I discovered myself consuming and indulging in unhealthy meals. I used to be additionally bullied for being heavier than most children. As an alternative of utilizing this as jumpstarting a more healthy return, I turned again to meals once I was feeling unhappy.”

“As I received older,” she continued, “I began noticing much more that my weight was persistently growing.”

Danielle famous that she “misplaced weight in an unhealthy approach” when she was in school and “finally gained much more than I had misplaced after I graduated.”

Due to her expertise previously, she defined that she wished to attempt a distinct path—one which centered extra on her well being and fewer on her look.

“Nutrisystem taught me about wholesome consuming, portion management and general helped me crave more healthy meals that finally result in a way of life change,” Danielle defined, including, “Consistency is vital.”