These recipes show keto-friendly cooking and air fryers are an ideal mixture


Air fryers and keto-friendly cooking are a match made in culinary heaven! If you happen to’re following a low-carb or keto weight loss program, it’s time to strive one of many many scrumptious keto-friendly air fryer recipes on TikTok. Whether or not you’re craving a fast snack or a hearty dinner, there’s a keto-friendly air fryer recipe on TikTok for you. Listed below are 5 recipes it’s essential strive.

1. Keto-friendly air fryer pizza bowls

Who says you’ll be able to’t get pleasure from pizza on a keto or low-carb weight loss program? These keto-friendly pizza bowls are certain to fulfill your pizza craving. To make them, fill a baking pan with sugar-free pizza sauce, cooked floor beef, pepperoni, shredded cheese, black olives, jalapeños, bacon crumbles and spices. Then prime with extra cheese, cowl the baking pan with tin foil, and air fry at 350 levels Fahrenheit for 10 minutes.

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2. Keto-friendly air fryer all the things bagel roll-ups

Searching for a simple low-carb breakfast concept? Strive these keto-friendly all the things bagel roll-ups! To make them, unfold low-carb cream cheese on a low-carb tortilla. Then prime with all the things bagel seasoning, roll up the tortilla, and slice it into items. Brush the tortilla bites with whisked eggs, and air fry at 390 levels Fahrenheit for 5 minutes. The completed all the things bagel roll-ups needs to be crispy and completely golden brown.

3. Keto-friendly air fryer Buffalo hen bowl

For a hearty dinner, do this air fryer Buffalo hen bowl. Begin by including cauliflower rice to a baking dish. Then prime with grilled hen, Buffalo sauce, shredded cheese, Ranch dressing, chopped crimson onions and blue cheese crumbles. Air fry at 375 levels Fahrenheit for 10 minutes, prime with inexperienced onions, and dig in!

4. Keto-friendly vegetarian air fryer eggplant patties

These vegetarian air fryer eggplant patties make such a tasty snack! To make them, thinly slice an eggplant, and season with salt. Then combine collectively shredded parmesan cheese, dietary yeast, almond flour and dried parsley. Dip the eggplant patties in coconut flour. Then dip them in whisked eggs, and eventually coat them within the shredded parmesan combination. Air fry them at 370 levels Fahrenheit for 20 minutes, and serve with marinara sauce.

5. Keto-friendly air fryer steak and mushrooms

This easy steak and mushrooms dinner is so satisfying and straightforward to make. Simply place mushrooms and steak chunks in a bowl. Then add chopped garlic, garlic powder, Worcestershire sauce and olive oil. Then make a sauce out of bitter cream, horseradish, recent dill and mayonnaise. Air fry the steak and mushrooms for 10 minutes at 400 levels Fahrenheit, and prime with the dill sauce.

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If you happen to appreciated this text, try these three-ingredient keto recipes from TikTok!

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