WATCH: Shay Mooney Of Dan + Shay Practically Unrecognizable In New Weight Loss Transformation Video

Shay Mooney, one-half of the nation music duo, Dan + Shay is showcasing his unimaginable weight-loss journey.

In a brand new video posted to his Instagram feed, Mooney is almost unrecognizable after dropping 54 kilos.

“It’s bizarre not recognizing your self. I received to a spot mentally and bodily that I’ll by no means go once more,” Mooney wrote within the caption of the video which incorporates earlier than and after images of his journey.

“It issues what we eat… issues who you spend your time with… It issues what you select to spend your time on. I’m so grateful for the individuals in my life that helped me make a change. Nobody compelled me into this. I wished to alter my life for me. I’ve by no means felt extra alive. I’m not in search of mediocrity…let’s go discover greatness,” he added.

Fellow nation artists rallied round Mooney after he made the admission, taking to the feedback part of his video to supply him their encouragement.

“Let’s gooooo buddy,” Chris Lane wrote, including a 🔥 emoji.

“You look comfortable and unimaginable buddy! All of us growin up!!!,” Jake Owen stated.

“So pleased with, Shay!!! Your transformation bodily is clearly unimaginable however watching your transformation mentally and the sunshine and happiness that exudes from you now’s actually one of the best half. I really like you!,” Abby Smyers, spouse of Mooney’s singing associate, Dan Smyers shared, together with a ❤️ emoji in her remark.

“LOOK AT U GO,” Carly Pearce added.

Mooney beforehand revealed that he misplaced 50 kilos in 5 months, based on Folks. Mooney stated through his Instagram story that consuming clear, giving up alcohol, and strolling seven miles a day all performed a job in his weight-loss journey, the outlet reported.

“[It’s] been somewhat over 5 months I consider and I’m down virtually 50lbs. For these asking: Consuming clear/not consuming alcohol and strolling 7 miles a day. And a few weights. That’s it! I’ve fully modified my way of life and I’ve actually by no means felt higher bodily, mentally, and spiritually,” he admitted.

Mooney additionally cited his singing associate, Smyers as his motivation for adopting more healthy habits.

When requested by TODAY Present co-host Craig Melvin what he was doing to remain match throughout a latest look, Mooney pointed to Smyers and shared, “I’ve received to face subsequent to this man on a regular basis.”

“, I had this second the place I used to be simply not feeling wholesome. It wasn’t essentially for my look, however it was to really feel wholesome,” Mooney instructed Melvin.

Followers seen Mooney wanting extra slender in a photograph he posted of himself together with his son, Asher again in October, writing, “Life will get higher on a regular basis,” together with a❤️ emoji within the caption.

Apart from desirous to make the change for himself, Mooney stated his children helped affect his weight-loss journey. 

“I’ve received two children and a 3rd on the best way. I wish to be wholesome for them and ensure I’m round for a very long time for them. In order that was necessary,” the nation singer defined in a dialog with EXTRA.

Weight-loss journey apart, Mooney simply accepted the 2022 American Music Award for Favourite Nation Duo or Group alongside his singing associate Smyers again in November. 

Mooney and his spouse, Hannah, are additionally gearing as much as welcome their third son this winter.

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